Every now and then, I get invited to have dinner with friends of my husband and I. Almost every time, I find myself turning the invitation down because : something comes up with the kids, the babysitter or the other party is ill and prefers to be cautious.

Navigating our social lives is an art even more so during a pandemic.

I am aware that navigating your social life with an eating disorder can bring even more anxiety.

4 tips to create the holiday experience you want while navigating recovery with an eating disorder.